Fitness & Yoga Classes
January 13, 2026
Weekly online class schedule
Sign up for as many classes as you'd like! Kick off the new year with some yoga and strength!
All classes are 30 minutes and held over Zoom. Sign up at bridgethartonfitness.com.
| Monday | 6:00 a.m. | Vinyasa Flow |
| Tuesday | 8:00 a.m. | Full Body Fit |
| 7:30 p.m. | Weighted Strength | |
| 8:00 p.m. | Vinyasa Flow | |
| Wednesday | 6:00 a.m. | Tabata/Cardio |
| Thursday | 8:00 a.m. | Vinyasa Flow |
| 7:30 p.m. | Bodyweight Strength | |
| 8:00 p.m. | Yin/Relax Yoga | |
| Sunday | 8:00 p.m. | Chill & Be Still |
Recorded Fitness Classes
Free • On-Demand • 15 Minutes or Less
Take a movement break with quick, guided deskercises and yoga sessions you can do anytime, anywhere.
This free series includes short classes designed for small spaces, plus a sampler of Bridget’s live strength and yoga workouts. No experience needed—just a few minutes and a little space.
